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The Kung Fu master, Sifu Wong Kiew-Kit, referring to the Shaolin Wahnam style, says "the first eight Lohan Hands are the same as the eight exercises in a famous set of chi kung exercises called the Eight Pieces of Brocade." There are numerous versions, seated and standing, of Bodhiidharma's exercise sets - including the related "Tendon-Changing and Marrow-Washing" (Yi Jin Jing) qigong set with exercises identical to Brocade versions (Li Jingwei, 2014, p. Some versions of the 18 Lohan (Luohan) Hands have up to four levels, and scores of movement forms for qigong and martial purposes.
Professor Wang Jiafu has traced the history of Dao-yin fitness exercises, and states "Books and diagrams about daoyin appeared in growing numbers in the Western Jin Dynasty (266-316 AD).
Literature that talks about such health and fitness exercise postures or routines, with some movements quite similar to movements in the Eight Section Brocade Chi Kung, goes back nearly 2,500 years.
In addition, trade and cultural exchanges between India and China transferred Buddhist theory and practices, Tantra, Yoga, Dao-yin, medicinal herbs, medical techniques, and martial arts training techniques between these civilizations.Under each pose, on the Dao-yin diagram (Tu), was a caption with the name of an animal exercise or the name of the disease that the posture might help cure. Making beneficial exercises interesting and enjoyable has always been a challenge to creative people.A number of the postures depicted in the Dao-yin Tu closely resemble some postures in the Eight Section Brocade Chi Kung (The Wonders of Qigong, 1985, pp. Hua T'o (110-207 CE) is one of the most famous physicians of the Han Dynasty.He created a series of exercises called the "Animal Frolics." There are many versions of the animal frolics exercises today, and some of these exercises are similar to those found in the Eight Section Brocade Chi Kung.In The History of the Later Han, Hua T'o wrote: "Man's body must have exercise, but it should never be done to the point of exhaustion.